Peak Performance

We offer a multidisciplinary program using biofeedback and neurolinguistic programming (NLP) to enhance peak performance. Biofeedback training accompanied by imagery exercises enhances mental training and psychophysiological control. At Biofeedback Therapies, we have successfully worked with golfers, musicians and younger athletes. The program focuses largely on self-talk and how thoughts and feelings affect physiological states and performance. Another area of focus is learning how to incorporate imagery rehearsal of a particular routine while at the same time learning physiological control of anxiety and negative self talk.

This multidisciplinary approach has also worked effectively with both social and performance anxiety.